transcendental meditation?
Has anyone ever tried transcendental meditation? I have some friends who swear by it, but they don’t have CPTSD. Does anyone here have any lived experiences doing TM and care to share? Thanks!
Has anyone ever tried transcendental meditation? I have some friends who swear by it, but they don’t have CPTSD. Does anyone here have any lived experiences doing TM and care to share? Thanks!