How often do you eat at maintenance?
It’s been about a month since I’ve had maintenance. I’ve lost 11 pounds since September 3 I’m taking a vacation day to go wine tasting. I’ve recalculated my estimate, only about 100 calories over maintenance
It’s been about a month since I’ve had maintenance. I’ve lost 11 pounds since September 3 I’m taking a vacation day to go wine tasting. I’ve recalculated my estimate, only about 100 calories over maintenance